Rahul TapariaJun 16, 20191 minHear but don’t listennext time someone is shouting at you, try to only listen to their voice and not their words. You will notice a high voice, maybe an...
Rahul TapariaJun 11, 20191 minHow to be awareDo you know how you sound ! do you know if you’re short tempered or frustrated or a pessimist or positive person? Do you know how loud...
Rahul TapariaJun 6, 20191 minWhere do YOU begin?You have this body but where are you in this body? Have you ever thought about it? Try imagining yourself to be just above your head...
Rahul TapariaMay 30, 20191 minEat without egoI share with you a tip I discovered during my 10day vipassana meditation course last month. Next time you are eating something, after...