Rahul Taparia
Life’s common denominator
when you believe you have one life to live, you try to cram everything possible in that life. you are sad when you see others have done...
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a blog for you to explore your ego & body connection.
Read on, comment, enjoy.
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Rahul Taparia
Jun 16, 20191 min
Hear but don’t listen
next time someone is shouting at you, try to only listen to their voice and not their words. You will notice a high voice, maybe an...
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Rahul Taparia
Jun 6, 20191 min
Where do YOU begin?
You have this body but where are you in this body? Have you ever thought about it? Try imagining yourself to be just above your head...
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Rahul Taparia
May 30, 20191 min
Eat without ego
I share with you a tip I discovered during my 10day vipassana meditation course last month. Next time you are eating something, after...
12 views0 comments
Rahul Taparia
May 28, 20191 min
Feel your ego
feel your body from the inside out. Feel your forehead, do you feel any wrinkles? Relax your forehead, it might seem as if you’re making...
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Rahul Taparia
May 25, 20191 min
See the lightbulbs every morning
I’ve found it to be a good practice to consciously remind myself every morning about the concept of who am I. The analogy I use of the...
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Rahul Taparia
May 24, 20191 min
Relax and then Begin
Before you begin anything, work or play related, Bring your body in a state of complete relaxation. Try yog Nidra to become aware of the...
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Rahul Taparia
May 22, 20191 min
Try not to do anything
Anytime you try to do something, it’s your ego that thinks of what needs to be done and how. And if you notice, it’s always done under...
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Rahul Taparia
May 22, 20191 min
Be Still
Yes, try this everyday, several times a day. Witness your body and be still.
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