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There’s a saying in Geeta, do your work without the expectation of results being in your favour. This principle should be applied in our...

There’s not a product that lasts longer than expected, not a service that remains good, not a relationship, not a feeling, not a thought...

How can a person from another industry come up with a solution for yours? his/her eyes haven’t been jaded by the status quo. Its...

We are nothing more than a storage device of information. A supercomputer is not proud and comparing itself to a pc Neither is the latest...

I looked up an email sent to me seven years ago where a venture fund manager had told me that he was interested in my proposal and was...

Take the life just as it is. No questions asked. Never ever question, why it is as it is. It is so, for a reason. Whatever force has...

Everything you touch whether it’s the car when you drive, tennis racquet when you play, glass when you drink, body when you wake up! If...

when you believe you have one life to live, you try to cram everything possible in that life. you are sad when you see others have done...

next time someone is shouting at you, try to only listen to their voice and not their words. You will notice a high voice, maybe an...

Do you know how you sound ! do you know if you’re short tempered or frustrated or a pessimist or positive person? Do you know how loud...

You have this body but where are you in this body? Have you ever thought about it? Try imagining yourself to be just above your head...

I share with you a tip I discovered during my 10day vipassana meditation course last month. Next time you are eating something, after...

feel your body from the inside out. Feel your forehead, do you feel any wrinkles? Relax your forehead, it might seem as if you’re making...

How to not raise your voice while talking to someone. We get emotional talking to someone related to us. Think of the person as a person...

I’ve found it to be a good practice to consciously remind myself every morning about the concept of who am I. The analogy I use of the...

Before you begin anything, work or play related, Bring your body in a state of complete relaxation. Try yog Nidra to become aware of the...

Anytime you try to do something, it’s your ego that thinks of what needs to be done and how. And if you notice, it’s always done under...

Yes, try this everyday, several times a day. Witness your body and be still.